Life has been keeping us all busy recently.
This week has i’ve mainly been focusing on catching up with friends, Completely gutting out our whole home and having some much needed ‘Me’ time.
My girls have been a handful of late, I think they’re all going through growth spurts. Their tantrums are worse than ever, They don’t stop eating and their bedtime routine is all messed up.
I hope it passes soon.
“I’m not sexy, I rock it”
I’ve been quiet recently, For that I apologize.
Truth is, I’ve been trying to ‘find myself’.
I had a few bad weeks, I felt overwhelmed, Stressed, Tense, Agitated and Negative about myself.
I knew I had to change, I wasn’t sure where to start or what to do.
The first thing I done was told myself to start being Positive, See the positive in everything, Think nice thoughts and smile more.
That was easy and I don’t even know how I let myself stop doing those things in the first place.
Second, I knew I had to change my diet, I never paid much attention to what I ate before, So this was going to be a tough one.
I done some research, Cleaned out our fridge and cupboards and done a huge shop of all organic fruit and veg, Nuts and lots of other gluten-free, Vegetarian and vegan goods.
I done a complete detox for 3 days, Drinking veg juice after veg juice and on day 3 I felt amazing! I’d never felt so good in all my life.
I really thought that living this lifestyle would be hard to maintain but it’s so easy and i’m enjoying every second of every day.
Third thing I’ve been doing is exercising, walking more, Squats and Pilates at least once a day.
My new obsession is Yoga and meditation.
I can’t even begin to explain how amazing i feel after yoga and meditation.
I feel like a whole new person and being a mother has never been better.
I have the energy to spend all day entertaining my girls and taking them out every day.
It’s wonderful and i’m the happiest i’ve ever been. I’m finally making the most out of my life and health.
Concentrate on your Mind, Body and Spirit, Everyday, I guarantee it’ll be worth it.